An Apple a Day Keeps the Doctor Away…Health Benefits of Apple

After the ‘Health Benefits of Lemon‘ post went viral, I have decided to discuss the health effects of other fruits as well. So, today I am going to discuss the health effects of apple. We all have heard that an apple a day keeps the doctor away.

apple-a-day-keeps-the-doctor-away Let’s find out why it is said so.

benefits-of-apples benefits-of-apples

Health Benefits of Lemon

I never knew that our bitter lemon fruit has such a long list health benefits. I used to like lemons before (I love the bitter taste of them), but after acknowledging the benefits of lemons, I like them even more.

Lemon has the power to control and cure a wide range of health problems. Not only it can help you to deal with health issues, but also it can amplify your beauty. The following pictures illustrate most of the health benefits of lemon (Citrus × limon).

Health benefits of lemon

Health benefits of lemon